Health & Fitness:

The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner

Format: Hardcover, 304 pages
On Sale: March 25, 2008
Price: $26.00

A New York Times Bestseller!

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world... Read more >

Breakthrough
Eight Steps to Wellness
Written by Suzanne Somers

Format: Hardcover, 464 pages
On Sale: September 9, 2008
Price: $25.95

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless

Today’s most trusted advocate of anti­aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking... Read more >

Pain Free
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue
Miscellaneous contribution by Roger Gittines

Format: Trade Paperback, 320 pages
On Sale: February 29, 2000
Price: $17.00

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >

Making the Cut
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Written by Jillian Michaels

Format: Trade Paperback, 288 pages
On Sale: January 22, 2008
Price: $14.95

You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like... Read more >

What I Talk About When I Talk About Running

Written by Haruki Murakami
Translated by Philip Gabriel

Format: Hardcover, 192 pages
On Sale: July 29, 2008
Price: $21.00

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the... Read more >

The Female Brain

Written by Louann Brizendine, M.D.

Format: Trade Paperback, 304 pages
On Sale: August 7, 2007
Price: $14.95

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now...

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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes

Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $16.95

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >

The Complete Book of Food Counts, 7th edition

Written by Corinne T. Netzer

Format: Paperback, 928 pages
On Sale: December 27, 2005
Price: $7.99

Featuring thousands of new listings—and thousands more choices—than ever before, this completely revised seventh edition of The Complete Book of Food Counts is the most up-to-date reference you can buy. Featuring all-new information on a wide variety of new products, here are essential counts for generic and brand-name foods PLUS the... Read more >

The Wisdom of Menopause
Creating Physical and Emotional Health and Healing During the Change
Written by Christiane Northrup, M.D.

Format: Trade Paperback, 656 pages
On Sale: October 31, 2006
Price: $20.00

Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.

In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change”... Read more >

ChefMD's Big Book of Culinary Medicine
A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
Written by John La Puma and Rebecca Powell Marx

Format: Hardcover, 320 pages
On Sale: April 29, 2008
Price: $24.95

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science... Read more >